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Electric toothbrush vs manual study. Is It Better to Use an Electric or a Manual Toothbrush? |
Manual Vs. Electric Toothbrush: Features, Effectiveness, Pros and Cons.
Electric toothbrush vs manual study.Is It Better to Use an Electric or a Manual Toothbrush?
At least one study found that people were more focused when brushing their teeth using an electric toothbrush. One study found that electric toothbrushes were particularly helpful for people with orthodontic appliances, such as braces, because it made brushing easier. Among people with appliances who already had good oral health, plaque levels were about the same, whether they used an electric toothbrush or not. But if you find it difficult to clean your mouth while having orthodontic therapy, the electric toothbrush may improve your oral health.
Not all kids are interested in brushing their teeth. If an electric toothbrush is more engaging to your child, it can help accomplish good oral cleaning and set healthy habits. Used properly, an electric toothbrush should not hurt your gums or enamel but instead promote overall oral health. Electric toothbrushes are more expensive than manual ones. Finding the right replacement brush heads may not always be easy or convenient, either, since not all stores carry them, and your local stores may not have the correct brand.
You can stock up and have enough on hand to last a year or more but that adds to upfront cost. Even though electric toothbrushes may produce less waste, because they require electricity or batteries, they are less eco-friendly than manual ones.
Not everyone likes the vibrating feeling, either. Plus, electric toothbrushes create a bit more movement of saliva in your mouth, which may get messy. Manual toothbrushes have been around for a long time. You can get a manual toothbrush at almost any grocery store, gas station, dollar store, or pharmacy.
One study found that people were more likely to brush too hard if they used a manual toothbrush versus electric. Brushing too hard can hurt your gums and teeth. Consider placing a kitchen timer in your bathroom to time your brushing sessions. The best toothbrush for your child is whatever one they are mostly likely to use. Experts recommend soft bristles and a child-sized toothbrush head for kids. Neither a manual nor electric toothbrush is necessarily better for young children.
The same pros and cons of each kind still apply. Toddlers and kids can safely use an electric toothbrush on their own. All toothbrushes need to be replaced every three to four months according to the ADA. Replace your toothbrush sooner if it looks frayed or if you used it when you were sick.
With a manual toothbrush, the whole thing needs to be replaced. With an electric toothbrush, you may only need to replace the removable head. The most important parts of brushing your teeth are using proper technique, and doing it twice per day, every day. The best way to brush your teeth is to:. If you experience any bleeding, talk with your dentist.
A number of things can cause bleeding when you brush and floss, such as:. So long as you are gentle, brushing and flossing should not actually cause bleeding. Both electric and manual toothbrushes are effective at cleaning teeth if you use proper technique and brush long enough. Overall, an electric toothbrush may make brushing easier, resulting in better plaque removal.
Talk with your dentist if you have questions about which toothbrush might be best for you. Brushing your teeth and flossing are both important to a good oral health routine.
Both help remove food and bacteria while freshening your breath…. Achieving healthy teeth takes a lifetime of care. Fluoride treatment can help protect your teeth and may be recommended for both children and adults.
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Vibration supports a technique similar to the manual one whereas the rotating-oscillating version focuses on moving the brush slowly from tooth to tooth. Another classification can be made on the speed of their movements as standard power toothbrushes, sonic toothbrushes 20 Hz to 20, Hz or ultrasonic toothbrushes.
The Cochrane Review evaluated the effects of brushing with a manual vs. The review also explored whether there were any adverse effects of brushing with an electric vs.
The build up of plaque can also lead to caries decay in permanent teeth. So, removing plaque and reducing gingivitis have important roles in preventing gum disease and tooth decay and are of major public health importance.
This Cochrane Review included 56 trials with participants. Fifty one of these trials, including participants, provided data for the meta-analysis.
Participants were randomized to receive either a powered toothbrush or a manual toothbrush. Only five trials were at low risk of bias, five were at high risk of bias and 46 were at unclear risk of bias.
There is moderate quality evidence that powered toothbrushes provide a statistically significant benefit compared with manual toothbrushes in the reduction of plaque.
With regard to the reduction of gingivitis, there is moderate quality evidence that powered toothbrushes again provide a statistically significant benefit compared with manual toothbrushes. There did not appear to be a difference in the number of adverse effects between using an electric vs. This may be because very few adverse effects were reported in the included studies. The number of trials for each type of powered toothbrush varied: side to side 10 trials , counter oscillation five trials , rotation oscillation 27 trials , circular two trials , ultrasonic seven trials , ionic four trials and unknown five trials.
The greatest body of evidence was for rotation oscillation brushes which demonstrated a statistically significant reduction in plaque and gingivitis at both time points. It is worth highlighting that the differences found between manual and powered toothbrushes were of statistical significance. We can say that there is moderate evidence that powered toothbrushes are statistically significantly more effective at reducing plaque and gingivitis than manual toothbrushing in the short term.
However, the clinical importance of these findings remains unclear. Many factors impact statistical power. For example, very small differences between the groups being compared can be found to be statistically significant if you have a very large sample. Research findings may not be important enough to fundamentally change a prescribing practice or treatment choice, even if found to be statistically significant.
Clinical significance tells us how effective or meaningful the research finding might be to patients. It is important to remember that the determination of clinical significance can be a more subjective decision. It will depend on, among other things, which disease process or condition is being studied and how many people are affected by the condition.
Few of the included studies reported data over more than three months. So, these findings appear promising for electric vs.
Nonetheless, further longer-term trials are needed to assess whether these benefits lead to a reduction in important, longer-term outcomes such as caries and gum disease. Powered versus manual toothbrushing for oral health. Cochrane Database of Systematic Reviews , Issue 6. DOI: Journal of Dental Research ;92 7
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